As I sit here studying for my Registered Dietitian exam, poring over years of notes and scribbles, I realize how confusing nutrition nomenclature can be. Nomenclature is very simply why things are called what we call them. Like the difference between a fruit and a berry. The most frustrating part of it all, is that it applies even to names we think we understand. You think you know what a nut is? What if I hold up a peanut? If you […]

Categories: FOOD • Tags: Berries, Food Science, Fruits, Nomenclature, Nutrition, Nuts, Seeds